Sports Psychology & hypnosis workshops
Workshops for Schools & Clubs
Introduction to Sports Psychology
This 1hr introductory workshop is aimed at groups of single or multiple sports, and can be tailored accordingly. It is also available for juniors and seniors, and can be delivered at schools and sports clubs. This is a practical workshop, aimed at introducing individual mental skills. It is also suitable for coaches and others involved in sport to learn more about sports psychology.
Min group size: 5. Maximum: 25.
Fee: £105 + travel.
Mental Skills for Golf
This popular golf workshop covers the essential 10 Mental Mantras for Golf, developed by Gary Baker, and provides an abbreviated single session of golf psychology training dealing with the most common problems associated with golf such as distraction, negative thoughts, bad shots and pre-shot routines. This is a practical 2 hr workshop and attendees will be encouraged to participate in the practical exercises in order to understand the techniques involved. Time is allocated at the end of the workshop for discussion of specific issues affecting attendees.
- Relaxation Skills
- Effective Visualisation
- Understanding Focus and Concentration
- Dealing with Distracting or Negative Thoughts
- Developing an effective Pre-shot and Pre-competition Routine
A handout summarising the 10 Mental Mantras will be provided. Fees vary depending on the location and number of people attending.
Comments from recent attendees:
“Very impressive workshop, interesting information, looking forward to putting into practice.”
“At the right level, very interesting.”
“Very interesting and enjoyable.”
Other workshops on topics of your choice available on request.
Please get in touch for more information.